A large number of women have asked me if it is ‘ok’ to have a massage during pregnancy, especially since generations of women before them, such as a loving mom or grandma, often warn against it.

The ancient tradition of hot stone massage has been around for ages. There are definite benefits to having an ayu hot stone massage

Swedish Massage involves nearly the same techniques but where-as Deep Tissue focuses on penetrating deep into the muscle, Swedish massage instead focuses on non-invasive strokes that will not harm the muscles or leave you sore.